#SNAPNATION Appreciation: Alex Janssen

The month of March is devoted to #SNAPNATION Appreciation. We love our members and could be nowhere with out them. All through the month we will probably be sharing completely different tales highlighting how our members encourage us every day. Learn Alex Janssen’s story under!
 

“Earlier than I joined Snap Health two years in the past, I used to be the heaviest I had ever been in my life. My general well being and physique was placed on the again burner. Not caring about food regimen and the dearth of bodily exercise in my life turned the norm. Two years in the past, I began feeling drained on a regular basis and didn’t like what I checked out within the mirror. After I joined [Snap Fitness] I admittedly thought to myself, “I don’t want a coach, I’ll simply do what I feel I keep in mind from highschool.”

After a 12 months of this mindset of coaching with out information, I misplaced little weight and acquired uninterested in my “routine,” finally taking a break from going to Snap Health. Final October, I obtained a textual content out of the blue from Cesar, a Snap Health Private Coach, a couple of Roadmap (a well being evaluation that I regrettably declined once I joined). The evaluation opened my eyes to what I didn’t learn about correct coaching.

After I began coaching with Cesar, my objective was to see a “1” in entrance of my weight quantity, one thing I haven’t seen for a very long time. We blasted previous my expectations attending to the bottom weight I’ve been since school and misplaced three inches off my waistline. The mix of enjoyable and intense exercises a private coach like Cesar gives made me extra assured and I now stay up for the journey of a wholesome life-style.

Because of Cesar and the Snap Health workers, I’ve by no means felt or appeared higher in my life, and my confidence in myself is thru the roof. Now going to the health club/courses is an integral a part of my routine and life. It’s blunt, however I learn this quote by way of my journey daily I thought of not going to the health club: “As a substitute of claiming ‘I don’t have time’ strive saying ‘It’s not a precedence.’ Preserve going!.”

See the unique Fb submit right here.