Baked Salmon Skewers

0
283

 Baked Salmon Skewers

Skewers make for an amazing summer time meal, and in case you’re trying to do one thing a bit out of the atypical, try our baked salmon skewers. Praise them with a solid of wholesome greens and also you’re about to get pleasure from one tasty meal that’s enjoyable to eat and loaded with Omega-3. 

Serves 4-5  

<h2> Substances: 

For the Salmon: 

  • 1 to 1 1⁄4 lbs. salmon with the pores and skin eliminated, lower into giant 1”-1 1⁄2” items
  • 1⁄3 cup candy chili sauce
  • 1⁄4 cup orange juice
  • 3 Tbsp tamari
  • 1 tsp granulated garlic
  • 1⁄2 tsp sesame oil
  • 1⁄4 tsp floor ginger
  • 4-6 skewers 

To serve: 

  • 1⁄4 cup scallions, chopped
  • Rice or quinoa
  • Roasted or grilled veggies of alternative 

Join Snap Fitness

<h2> Instructions: 

– Begin by putting the salmon items into a big resealable bag. Make the marinade in a small mixing bowl by whisking collectively chili sauce, orange juice, garlic, tamari, sesame oil, and ginger. Pour the marinade over the salmon and seal the bag. Refrigerate for 1 hour. 

– Preheat the oven to 400°F. Thread marinated salmon items onto the skewers, putting 4-5 items on every (in case you’re utilizing wood skewers, soak them in water for about half-hour previous to utilizing). 

– Place the salmon skewers onto a parchment lined baking sheet and bake for 10 minutes. After 10 minutes, rigorously flip/flip the salmon, then swap the oven over to broil and prepare dinner for one more 2 minutes to flippantly brown the tops. 

– Take away from the oven and sprinkle with chopped scallions. Serve with rice or quinoa and your alternative of veggies. 

<h2> Notes: 

– You can even grill these salmon skewers! Simply put them onto a preheated grill (or place a grill pan on high of your grill) and grill for about 4-5 minutes on both sides. To make sure they keep on the skewer, think about using two for every set.

 

 
Blogger Profile Image Lauren

 

LAUREN | FOOD BLOGGER

Lauren is a former athlete from Minnesota who shares every kind of gluten free recipes on her weblog, Zest and Lemons. She has a ardour for cooking and  images, and loves to assist others study extra about Celiac Illness. She can be an oatmeal fanatic and is all the time making a multitude within the kitchen.

Leave a reply