Combined Berry Smoothie Bowl

Have you ever skilled the smoothie bowl craze but? If not, right here’s the rundown: it’s a smoothie, however in a bowl. We’re offered! Naturally candy and stuffed with scrumptious fruit, don’t miss out on this tasty summer season deal with. Better of all, it solely takes a matter of minutes to make. 

Substances: 

3 Tbsp greek yogurt
1 cup frozen blended berries (comparable to  blueberries, blackberries, strawberries, and/or raspberries)
1⁄3 cup coconut milk
2 tsp sunflower seed butter, or nut butter of selection
1-2 tsp honey, elective or as wanted
2-3 mint leaves (elective

Toppings:

Drizzle with melted nut butter, Recent berries and Coconut chips. 

Instructions: 

– Mix the elements collectively in a blender till clean. The smoothie will likely be very thick, so add an extra 1-2 tsp of coconut milk to mix if wanted. Pour smoothie right into a bowl and add your toppings of selection!

LAUREN | FOOD BLOGGER Lauren is a former athlete from Minnesota who shares all types of gluten free recipes on her weblog, Zest and Lemons. She has a ardour for cooking and  pictures, and loves to assist others study extra about Celiac Illness. She can be an oatmeal fanatic and is at all times making a multitude within the kitchen.