Frog Match Problem – Day 1 of three, Week 12

0
327
  • Try the 12 Labors Mission. I do these challenges to lift consciousness about Veteran's Suicide. You can too observe me on my Fb web page with each day updates.
  • Problem exercises are 2 days every week, and the third exercise is a benchmark. If that is the primary you’re seeing this message, Day 1 of the Frog Match Problem.
  • The video instruction is lower than a minute. Anybody ought to be capable of observe these exercises
  • You may assist me increase consciousness for Veteran's Suicide causes: #achievetheimpossible #life360 #livewithnolimits #frogfuelfit.

 

Day 1 of three, Week 12

You probably have no entry to a pull-up bar, do push-ups.

 

5 rounds 20 reps per train 90 second relaxation between rounds

 

 

 

Leave a reply