Frog Match Problem – Day 3 Of three, Week 11

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  • Try the 12 Labors Undertaking. I do these challenges to lift consciousness about Veteran's Suicide. You can even observe me on my Fb web page with day by day updates.
  • Problem exercises are 2 days per week, and the third exercise is a benchmark. If that is the primary you’re seeing this message, Day 1 of the Frog Match Problem.
  • The video instruction is lower than a minute. Anybody ought to be capable to observe these exercises
  • You possibly can assist me elevate consciousness for Veteran's Suicide causes: #achievetheimpossible #life360 #livewithnolimits #frogfuelfit.

 

Day 3 of three, Week 11

It's problem day once more. Take a look at your self with the next routine over 6 minutes. Each Friday, or third day of this problem, we may have a brand new benchmark exercise so that you can strive.

 

2 reps per motion Add 2 reps to every motion, every spherical

 

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